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| Why fish oils work swimmingly against inflammation and diabetes - Researchers have identified the molecular mechanism that makes omega-3 fatty acids so effective in reducing chronic inflammation and insulin resistance. Thu, 02 Sep 2010 00:00:00 EDT |
| High-fat diet during puberty linked to breast cancer risk later in life - Girls eating a high-fat diet during puberty, even those who do not become overweight or obese, may be at a greater risk of developing breast cancer later in life, according to researchers. The implications -- that a high-fat diet may have detrimental effects independent of its effect to cause obesity -- could drive new cancer prevention efforts. Wed, 01 Sep 2010 11:00:00 EDT |
| DASH eating plan lowers long-term heart attack risk, especially among African-Americans - The DASH diet reduced the estimated risk of having a heart attack in the next ten years by 18 percent when compared to a typical American eating plan, according to a new study. Both whites and African-Americans benefited from the diet, but African-Americans had the greatest benefit. Researchers provided all the food to the participants in this eight-week study. Wed, 01 Sep 2010 08:00:00 EDT |
| Diverse diet of veggies may decrease lung cancer risk - Adding a variety of vegetables to one's diet may help decrease the chance of getting lung cancer, and adding a variety of fruits and vegetables may decrease the risk of squamous cell lung cancer, especially among smokers. Wed, 01 Sep 2010 05:00:00 EDT |
| Moderate coffee consumption improves aortic distensibility in hypertensive elderly individuals, study finds - A detailed study conducted by researchers on the Aegean island of Ikaria has demonstrated that moderate consumption of coffee by hypertensive elderly individuals can lead to improvements in aortic distensibility. Wed, 01 Sep 2010 05:00:00 EDT |
Articles
Family Gardens
The cost of food and transportation is up, and despair is rampant, but there are still things we can do that are beneficial and fun for our families...
The cost of food and transportation is up, and despair is rampant, but there are still things we can do that are beneficial and fun for our families...
Simply Your Camping Trips
Many people believe that some of the best memories of their lives have come from family camping experiences. By involving the entire family, keeping it simple, and combining the trip with fishing, snorkeling, birding, photography...
Many people believe that some of the best memories of their lives have come from family camping experiences. By involving the entire family, keeping it simple, and combining the trip with fishing, snorkeling, birding, photography...
Learn a Foreign Language for fun
Have you ever been sitting in a café, or in a supermarket, and heard snatches of a conversation in a foreign language, and wished you knew what they were saying? Many people have, and many are beginning to do something...
Have you ever been sitting in a café, or in a supermarket, and heard snatches of a conversation in a foreign language, and wished you knew what they were saying? Many people have, and many are beginning to do something...
Growing Up With Books
It is a proven fact that children who are encouraged to read at an early age do better in almost every aspect of the education system. Reading to a child even before they are able to read for themselves not only encourages the child to read...
It is a proven fact that children who are encouraged to read at an early age do better in almost every aspect of the education system. Reading to a child even before they are able to read for themselves not only encourages the child to read...
Enjoying North Alabama
If you want your life to be a little more laid back, want lots of recreational opportunities, enjoy wildlife in its natural habitat, and a lower cost of living, you may want to check out north Alabama...
If you want your life to be a little more laid back, want lots of recreational opportunities, enjoy wildlife in its natural habitat, and a lower cost of living, you may want to check out north Alabama...
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