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| Charlotte Spa - http://www.palmettoskinandlasercenter.com/ Dermatology group offering spa services as well as cosmetic and surgical procedures. Includes facility tour, physician profiles and appointment information. - Read more |
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| About Aerobics - http://www.aboutaerobics.com/ Offers fitness resources through articles, training and charts and tips. Includes newsletter. - Read more |
| American Council on Exercise - http://www.acefitness.org/ Non profit organization focused on effective exercise and general fitness. Includes certifications and continuing education courses as well as online store. - Read more |
| Body for LIFE - http://bodyforlife.com/ Fitness and exercise program. Includes recipes, exercise plans, products and shopping. - Read more |
| Pilates Insight - http://www.pilatesinsight.com/ Independent resource for pilates information. Includes news, workouts and history. - Read more |
| President's Council on Physical Fitness and Sports - http://www.fitness.gov/ Department of Health and Human services fitness resources. Includes challenges, news and publications. - Read more |
Latest News
| Physical Activity May Not Be Key To Obesity Epidemic - A recent international study fails to support the common belief that the number of calories burned in physical activity is a key factor in rising rates of obesity. Tue, 06 Jan 2009 00:00:00 EST |
| Wii Fit A Promising Tool For All Ages, Though Game's Health Measurements Are Flawed - Games like Nintendo's Wii Fit can help promote physical rather than sedentary activities for people of all ages. Tue, 06 Jan 2009 00:00:00 EST |
| Lifelong Gender Difference In Physical Activity Revealed - Females of all ages are less active than their male peers. Two studies, presented Jan. 6 at a major academic conference, reveal the gender difference in activity levels among school children and the over 70s. Both studies show males to be more physically active than females. The two studies are being presented at the UK Society for Behavioral Medicine annual conference (incorporating the National Prevention Research Initiative conference) at the University of Exeter. Mon, 05 Jan 2009 00:00:00 EST |
| Gardening Provides Recommended Physical Activity For Older Adults - Gardening is a very popular leisure activity for adults aged 65 or older in the United States. A recent study set out to determine if gardening enables older adults to meet the physical activity recommendation set forth by the CDC and the ACSM. Tue, 30 Dec 2008 02:00:00 EST |
| Protein Sports Drinks Proven To Give Best Performance - Sports drinks containing protein are better at improving athletes' performance. Research published in the International Society of Sports Nutrition has shown that drinks containing a mix of carbohydrate and protein are superior to carbohydrate-only drinks in improving cyclists' recovery from exercise. Mon, 29 Dec 2008 14:00:00 EST |
There are many points of interest in Georgia, including the Okefenokee National Wildlife Refuge, Chickamauga and Chattanooga National Military Park...
Places to visit in Florida include Palm Beach, Miami Beach, St. Augustine, Fort Lauderdale, Daytona Beach, Key West, Disney World and the Orlando area...
The state is known as Small Wonder, the Diamond State, and the First State. The largest cities include Wilmington, Dover, Newark, and Middleton...
The state is also known for its resorts thanks to the Long Island Sound’s shoreline that stretches more than 250 miles... Points of Interest in Connecticut include Winchester Gun Museum, P.T. Barnum, and Yale University’s Gallery of Fine Arts...
Tourism is huge in Colorado mostly for its amazing skiing and the unbelievable scenery. The places to see include the Curecanti National Recreation Area, Rocky Mountain National Park, Great Sand Dunes...


